Coaching is All About Lifting Others Up
One of my favorite quotes is from the wonderfully inspiring Maya Angelou: “Prepare yourself to be a rainbow in someone else’s cloud.” This is how I envision living my life. I get to be a personal cheerleader for a living. What could be more fulfilling than that? I feel blessed to be able to live this life.
I am a coach, group discussion facilitator and public speaker. I empower women to find and nurture their authentic selves in a space that feels safe, uplifting and nonjudgmental. I ferociously promote shine theory, the concept that women are not our competition and that a success for one woman is a success for all women.
I specialize in client accountability, self-discovery, self-awareness and self-worth. With my support, my coaching clients define success both personally and professionally and map out the steps necessary to manifest that success. We explore perfectionism, acknowledging the role it plays on a societal and individual level, and identify potential barriers created by a life lived chasing perfectionism.
Group Coaching Workshops
I write and facilitate women’s empowerment workshops. My workshops are tailored for women looking to engage in thought provoking conversations around self worth, vulnerability, integrity and woman to woman support. Topics include setting expectations, shine theory, self-discovery and integrity. These workshops can be found on my events calendar.
Cheerleading Via Public Speaking
As a public speaker, I share my life experiences in hopes that other women will feel less isolated as they move through their personal challenges. I believe that by sharing our setbacks and successes, we are showing the world that we are all stronger than we think and that we are all more alike than different. One act of openness and vulnerability has the power to let hope bloom where there was none. If I can be that vessel for one woman, then my life has served it’s purpose.
Witnessing a woman find her spark, watching her internal glow start to flicker and then shine so brightly it's almost blinding is so fulfilling. The process of finding confidence, self-love and self-trust can be difficult, and contrary to popular belief, it doesn't have to be done alone. Being able to support a woman as she walks through that process brings me immeasurable amounts of joy. Being able to provide a safe space where women can delve into topics like learning to pause, staying grounded during challenging times and letting go of insecurity is a dream come true. Check out my services to see what coaching is all about and how it can enrich your life, then visit my appointments page to secure your time with me.