Positive self-esteem is essential to every girl's growth and development. Without it, she has the potential to grow up feeling less than, like an outsider, unworthy of healthy love and personal boundaries.
What GIRLS gain from private coaching sessions:
- A safe space to work on confidence and self-esteem building activities.
- Support as they learn to navigate bodily, mental and emotional changes brought on by puberty.
- Support while they learn a new school, new friends or new academic courses.
- The opportunity to ask tough questions they may not feel comfortable going to their parents or guidance counselors with just yet.
Personalized Girls’ Empowerment Group Coaching Workshop
Want to host a personalized workshop for the girls at your school or in your home? These two-hour workshops are perfect for your needs. Whether its building self-esteem (which can be a difficult at a young age), learning to set boundaries, learning to support other girls, team building or discussing what it means to appreciate our bodies in a world where girls are told at an early age that their bodies are not their own, there is a workshop that will cater to your desires. Specifically for girls ages 6-17, WEM girls’ empowerment workshops are designed to be uplifting and foundation laying self-care work. They are designed to be an introduction to learning to cultivate a healthy sense of self-esteem for the girls we love and hold dear.
Round out your girls' empowerment workshop by adding on a fun-filled, carefree yoga session. Let's teach our girls to not only appreciate their bodies, but show them just how strong and magnificent they are.
Visit my appointments page to book your workshop or private coaching session today.