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HER - Past, Present, Future

  • Seattle Public Library - The Mixing Chamber 1000 4th Avenue Seattle, WA, 98104 United States (map)

If any of these statements #resonate with you, we should definitely talk. 

When I was a child, I did not feel safe. 
I never felt loved. 
I never felt beautiful. 
I never felt protected.
I always felt bad or wrong.
I lived in constant fear.

Today, I have trouble making decisions and sticking to them.
Today, my self-esteem is not where I would have it be.
Today, I don’t know what it looks like to truly love myself. I put the needs and wants of others before my own. I find it hard to admit, but I am essentially a people pleaser who takes little or no time to please herself. 
Today, just like I did when I was a little girl, I do not feel safe.
I am full of fear.
I do not feel protected. 
I do not trust that everything will be okay.


When we live in fear, we are stunted. We are unable to grow. We are unable to give. We are unable to truly love - ourselves or anyone else. When we do not feel safe, we cannot make sound decisions. Not only can we not make sound decisions, we seem to not be able to make decisions at all. When we feel bad or wrong, we expect failure. We accept our present state as our lot in life. When we do not see the truth about ourselves, that we are each and all beautiful and worthy and enough as we are, we believe wholeheartedly that the opposite is true and we take it as gospel. 

What if I told you that your past does not define who you are today? What if I told you that you are closer to who you want to be than you think? What if told you that you do not have to live in fear? What if I told you that you have more choices than you think and that choices equal power? If I told you I could show you the path that leads to a happier, more confident, more fearless you, would you follow me?

I’d like to invite you to join me for a workshop on bringing into alignment our past, present and future. Without acknowledging and accepting our past, we cannot have a happy present. Without accepting our past for exactly what it is, the past, we cannot have a successful future. What you want is within your grasp. Come let me show you how to reach for it.

Access your tickets here. 

Later Event: November 26
WEM Yoga - Gratitude Vinyasa Class