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Independently Healthy - Mind, Body, Spirit Empowerment Workshop

INDEPENDENTLY HEALHTY

What does it take to be independently healthy in mind, body and spirit? This is what I like to refer to as "The Trifecta". How can one be fulfilled in each of these areas without the need for validation from outside sources? What does it take to go from questioning myself, doubting myself and basing my happiness on the desires of others to being totally and completely grounded in self? Accepting of self? Loving of self?

  • If you are constantly comparing your life to the lives of those around you and find yourself wanting, this workshop is for you.
  • If you are basing your happiness on societal norms rather than what feels right in your gut, this workshop is for you.
  • If you are struggling to find your own voice, this workshop is for you.
  • If you are seeking balance in your life, this workshop is for you.
  • If you are looking for ways to forgive, accept and love yourself as you are today, this workshop is for you.
  • If you are seeking a shift in perspective a new way of living, this workshop is for you.
  • If you are ready for a glow up, this workshop is for you.

This self empowerment group coaching workshop is for ALL humans looking to grow into themselves. All too often, we are so focused on what’s happening around us that we forget, or are afraid even, to go inward. This is where the real magic happens, inside. Everything you’ve ever wanted lies within you. Everything you’ve ever needed is on the other side of that door you’ve been unwilling to unlock. Why not start this process in a safe space with like minded people also looking for growth and change? Step into this new year a brave new you. Lean into action. Lean into growth. Lean into you.

Let’s set the foundation for success. Come grow with me.

Earlier Event: January 14
A Weekly Vinyasa Flow
Later Event: January 21
A Weekly Vinyasa Flow