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Ladies of 90s RnB Vinyasa Yoga Flow

  • SHIFT Movement and Healing Arts 3517 Stone Way North Seattle, WA, 98103 United States (map)

RSVP for this class now! 

Dedicating this one to the beautiful queens of 90s RnB. During this flow, we will take our time coming into each asana. We will explore restoration and work on opening our bodies up. If you want long, intentional and decadent stretches and beats, this will be the class for you. 

Come prepared to test the limits of your patience and your flexibility. 

See you on the mat.

Students are responsible for supplying their own mat.

Street parking only. #yolo

WEM Owner and yoga enthusiast Shay Huff has been practicing yoga for fifteen years and has been a certified instructor since December 2016. 

Space is limited, so secure your spot today! 

Earlier Event: December 16
Chasing Perfectionism
Later Event: January 6
I'm Not Sorry