Learn simple tricks to help you find balance in your day to day life. It's so easy to get caught up in the hustle and bustle of daily responsibilities that we tend to forget just how necessary balance is to our happiness and growth. The tips and tricks you'll learn during this two hour workshop are easy to use and have been designed to fit right into your busy schedule!
In this workshop, you will:
- Identify or reconfirm areas of imbalance in your life
- Engage in goal setting activities designed to help you set realistic and attainable goals
- Identify useful tools that will help you remain accountable and on track
- Create a short term plan of action
We will also cover:
- Life Hacks for managing anxiety
- Simple morning meditation routines you can do in five minutes
- How to get your calendar in order so you're not constantly overbooking yourself
- Finding time for self carr
Let’s start setting the foundation for your personal success today in a way that feels comfortable and achievable for you.