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Nostalgia - A 90s Vinyasa Yoga Flow

  • SHIFT Movement and Healing Arts 3517 Stone Way North Seattle, WA, 98103 United States (map)

RSVP for this awesome class today! 

Let's have some fun!! Today as I was running on the treadmill (don't judge me), Backstreet Boys "I Want It That Way" (or some other song) came on my Spotify station and I got SUPER excited. Like maybe too excited. It was kind of embarrassing, actually, but I'm okay with that. I'm owning it.

Anywho! It occured to me that I always take my yoga so seriously. I'm always trying to be zen and get grounded and all that jazz. All that jazz is great usually and typically helps me stay balanced, but this time I just wanna have fun. I wanna laugh and get giddy and remember how good my crush JC Chasez looked in those sleeveless muscle shirts and wide legged....deep sigh. #swoon #jcforever #kevinforever

COME DO YOGA WITH ME! Let's get into a vinyasa flow! Let's sweat and stretch and reminisce on the old days when N'Sync, Backstreet Boys and other awesome groups I can't remember made our teenaged hearts throb!

Now totally accepting requests for the playlist!

Students are responsible for supplying their own mat.

Street parking only. #yolo

WEM Owner and yoga enthusiast Shay Huff has been practicing yoga for fifteen years and has been a certified instructor since December 2016.

Space is limited so secure your spot today! 

Earlier Event: November 26
WEM Yoga - Gratitude Vinyasa Class
Later Event: December 16
Chasing Perfectionism