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Yin/Vin Yoga - A Soulful Meditative Flow

  • SH/FT Movement and Healing Arts 3517 Stone Way North Seattle, WA, 98103 United States (map)

Yoga enthusiast Shay Huff has been practicing yoga for fifteen years and has been a certified instructor since December 2016. 

Dedicating this one to the soulful gents of 90s RnB. During this hour long meditative practice, we will combine restortive yin asanas with an energy building vinyasa flow.

You bring your mat and your desire to go deeper into yourself. I'll bring the tunes and a sequence meant to rejuvinate your mind, body and spirit. 

See you on the mat.

**STUDENTS ARE RESPONSIBLE FOR SUPPLYING THEIR OWN MAT.

**STREET PARKING ONLY!!

Earlier Event: January 6
I'm Not Sorry
Later Event: January 14
A Weekly Vinyasa Flow